
Psychotherapy Defined
Customized Care Catered to You
Are you craving serenity in your life? When you are suffering from depression, anxiety, trauma, eating disorders, relationship issues or a lack of self-esteem, it can feel like your whole world is crumbling down and you just have nothing left to give. Whether you have been feeling down, overwhelmed, lost, spiritually broken, hurt, confused, stressed, going through a major life transition or maybe you're just looking for something more, you have come to the right place.
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Using an eclectic approach, I combine CBT, DBT, and Psychodynamic Therapy in addition to various tools and techniques to create a healing process that best fits your unique needs. Together we will take this journey of self exploration and learn the skills to attain a healthier and happier tomorrow. In a safe and caring environment, we will uncover your greatest strengths and learn to manage your most difficult struggles. I want to help you help yourseIf and live the life you want and deserve. I offer a safe space with no judgment and a lot of genuine care to help you attain your personal and mental health goals. You don't have to suffer alone.